Sobre a Nutricionista Júlia Jardim

Sou nutricionista especializada em nutrição esportiva e alimentação balanceada. Agende sua consulta diretamente pelo meu site, com integração ao Google Calendar para sua comodidade.

A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.
A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.
Quem sou eu
Minha missão

Meu objetivo é ajudar você a alcançar suas metas de saúde e performance através de uma alimentação equilibrada e personalizada, sempre com foco no seu bem-estar e resultados duradouros.

A table is set with several dishes containing a variety of healthy foods. There are bowls filled with colorful salads, vegetables like broccoli and peas, grains topped with vegetables, and glasses of infused water garnished with strawberry slices. A fork and knife are placed on the table, suggesting a meal ready to be enjoyed.
A table is set with several dishes containing a variety of healthy foods. There are bowls filled with colorful salads, vegetables like broccoli and peas, grains topped with vegetables, and glasses of infused water garnished with strawberry slices. A fork and knife are placed on the table, suggesting a meal ready to be enjoyed.

Galeria

Explore momentos da nutrição esportiva e saudável.

A colorful and healthy meal is placed on a light wooden table. In the foreground, there is a bowl of smoothie topped with granola, sliced bananas, strawberries, blueberries, and shredded coconut arranged in rows. In the background, a plate holds a flatbread topped with what looks like greens, sliced tomatoes, red onions, and a drizzle of dressing, possibly avocado.
A colorful and healthy meal is placed on a light wooden table. In the foreground, there is a bowl of smoothie topped with granola, sliced bananas, strawberries, blueberries, and shredded coconut arranged in rows. In the background, a plate holds a flatbread topped with what looks like greens, sliced tomatoes, red onions, and a drizzle of dressing, possibly avocado.
A decorative bowl contains coconut-covered chocolate energy balls. Beside the bowl, a spoon holds a small amount of brown protein powder scattered on a white marble surface. A container labeled 'Organic Rice Protein' with 'Nature Zen' branding stands in the background against a subtle white brick wall.
A decorative bowl contains coconut-covered chocolate energy balls. Beside the bowl, a spoon holds a small amount of brown protein powder scattered on a white marble surface. A container labeled 'Organic Rice Protein' with 'Nature Zen' branding stands in the background against a subtle white brick wall.
An assortment of colorful and healthy meals is arranged on a table. There are bowls containing salads with fresh vegetables like broccoli, peas, greens, and other garnishes. A glass of chia pudding with berries is placed alongside a refreshing beverage garnished with citrus fruits and mint leaves.
An assortment of colorful and healthy meals is arranged on a table. There are bowls containing salads with fresh vegetables like broccoli, peas, greens, and other garnishes. A glass of chia pudding with berries is placed alongside a refreshing beverage garnished with citrus fruits and mint leaves.
A person wearing a dark green sports bra holds a carton labeled as a vanilla bean flavored plant protein drink. Their arm is raised, and the carton is positioned against their back. The setting appears to be indoors, with soft lighting and blurred background elements.
A person wearing a dark green sports bra holds a carton labeled as a vanilla bean flavored plant protein drink. Their arm is raised, and the carton is positioned against their back. The setting appears to be indoors, with soft lighting and blurred background elements.
A fit woman is standing in a dimly lit space, wearing a black sports bra and shorts. She is holding a pink drink in a transparent bottle and is in the act of taking a sip. Her hair is pulled back, and she wears a watch on her left wrist.
A fit woman is standing in a dimly lit space, wearing a black sports bra and shorts. She is holding a pink drink in a transparent bottle and is in the act of taking a sip. Her hair is pulled back, and she wears a watch on her left wrist.

Perguntas Frequentes

Como agendar uma consulta?

Você pode agendar uma consulta diretamente pelo meu site, que está integrado ao Google Calendar.

Quais serviços você oferece?

Ofereço consultas em nutrição esportiva e orientações para uma alimentação balanceada, adaptadas às suas necessidades.

Qual é o seu foco?

Meu foco é ajudar você a alcançar seus objetivos de saúde e desempenho através de uma nutrição adequada e personalizada.

Você atende online?

Sim, ofereço consultas online para maior comodidade e flexibilidade aos meus clientes.

Como posso entrar em contato?

Você pode me contatar através do formulário disponível no site ou pelo e-mail indicado na página de contato.